First out, last in – dressing kids in winter

Having moved from Scandinavia back to the UK, the biggest difference for families is how parents equip their children for winter weather. I’ve lived in Switzerland and in Norway, but it’s November in London or Edinburgh which truly chills you to the bone. Ask any Russian or Canadian – the damp, windy weather in the […]

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Sunscreen for kids: The alternatives

Some massive controversies about skin cancer have been knocking about in the public domain. Studies showing sunscreen causing cancer.  Studies showing that lack of sun exposure causes more cancer than over-exposure does. Studies showing that the higher the SPF, the less liberally it’s applied, so that the screening effect is actually lower than in lower […]

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Kids’ wetsuits for cold water – the science

Nothing beats a refreshing dive into a crystal clear lake!  But remember, all the conventional ways in which our amazing bodies regulate their body temperature are extremely inhibited in water. They’re almost nullified. That jeopardises how alert and strong you can stay in a cool river or lake. You prevent this by protecting your core […]

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